Body Fatness: Health effects, measurement, body fatness and control strategies by Dr. Leopold Buseruka.

Posted on Nov 04, 2021
The evidence shows that, in general, the more excess weight people have as adults, the higher the risk of certain cancers, apart from premenopausal breast cancer where the risk is generally lower.
Join us today as we host Dr. Leopold Buseruka taking us through Body Fatness.
Topic: Body Fatness: Health effects, measurement, body fatness and control strategies by Dr. Leopold Buseruka.
Meeting ID: 812 4026 8845
Passcode: fatness
To start living a Healthy lifestyle;
Walk for 20 minutes to your lunch venue, Regular PWB/NWB physical activities, Use stairs than lifts, Eat less animal products, Sea foods are a good choice, Consume 400gms of fruits daily. Olive oil use than other oils, Soya beans/Sunflower seeds, Know your numbers (BMI, SFT, Waist Circumference, W-H-R) ,Know your blood Cholesterol levels, Mind about your children’s food habits ~  Dr. Leopold Buseruka.
 
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